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Heartmath Helps – Online Resiliency Training
May 25, 2017 @ 9:15 am - 10:45 am
LIFE = Love, Inspiration, Freedom and Enthusiasm.
If it is difficult to remember what these words feel like, Heartmath will help.
If stress, worry and anxiety feel like your new normal, Heartmath will help.
If you just never seem to have enough time to accomplish everything you need to do – Heartmath will Help
If you already have a personal growth and wellness routine but are feeling stuck or blocked – Heartmath will help.
If you spend every evening and weekend recovering from your regular daytime routine – Heartmath will help.
If you struggle with decisions – Heartmath will help.
If others around you are struggling – Heartmath will help.
Emotional wellness is too often the “elephant in the room”, so to speak. Adding in a heart based, emotional wellness practice to your lifestyle, can improve measurably your physical and your mental state of being.
The course is 4 online 1.5 hour sessions, and will cover the entire Heartmath Basic Resilience Training.
Thursday, May 25th, June 1st, 8th and 15th.
Online access details will be e-mailed after you register.