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Heartmath Helps – Basic Tools to Learn to feel good inside.
October 12, 2016 @ 6:00 pm - 8:30 pm
You See the world through how you feel.
So why not train your body to feel good?
In this 2.5 hour evening workshop, you will
- Learn 2 basic Heartmath Tools, Heart Focused Breathing and Quick Coherence.
- Understand the effects of emotions on your body
- Create a 6 week Heartmath Emotional Reset plan
- Experience a guided meditation incorporating your new skills.
The tools taught in this workshop are enough to measurably improve your mental, physical and spiritual health.
Heartmath has been clinically proven to decrease anxiety, shift grief,and lower anger and frustration levels.
Call the Earth Rocks!! Crystal Store at 403-851-4448 to reserve your seat. Space is limited, workshop is capped at 12 participants.
$45 per person or $80 per couple, to register please contact the store at 403-851-4448
NOTE – If you register and pay for > 1 evening workshop at the same time, a discount of $5 per workshop is applied.
Space is limited, Preregistration required.
Please note, to qualify for the multiple workshop or 2 person discounts, all registration(s) must be completed at the same time.
Evening In store Workshop Registration Bonus – a 10% off your next shopping trip at Earth Rocks!!
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