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Heartmath Helps – Complete Resiliency Training – 2nd Annual Cochrane Community “By Donation” event

January 21, 2017 @ 9:30 am - 5:30 pm

Special Opportunity

Cochrane Community Annual “By Donation” Heartmath Resiliency Training.

Tara Sue is again offering the entire Heartmath Resiliency Training on a “by appreciation” basis. (Regular $225 per person)

While we cannot always easily choose our circumstances, we do have the right to choose how we feel and react to life’s challenges and experiences.

Are you or someone you love consumed by emotions like worry, anxiety, anger, or depression?
Are you tired of waking up wishing you could start your day tomorrow?
Can you remember what it feels like to just laugh for no reason as joy bubbles up from inside?

The more time one spends struggling to cope with depleting, draining emotional feelings, the greater the damage to one’s physical, mental and spiritual well being.

Humans are creatures of habit and our thoughts and emotions are no different. Heartmath teachings and activities are designed to educate and empower individuals to learn to quickly shift and reset internal patterns, to train one’s bodies to recognize and choose vibrant, healthy renewing mental and emotional outlooks as the normal state. To create a new default emotional baseline.

Modern science has proven that the magnetic fields around every living body carry within them the thoughts and emotions of the individual producing them, The energy, and mindset of a group really is a sum of the individuals as we interact with each other. The ability to be a catalyst and anchor for uplifting, renewing vibrant emotions, emotions that support healthy personal or professional growth and change is one of the greatest gifts one can give themselves and others.

In just 1 day, learn 6 simple tools and techniques to support your body in remembering what it is like to feel uplifting, renewing emotions such peace, joy, love and appreciation. This workshop teaches skills and provides a roadmap one can use over a lifetime. The tools are simple and effective and efficient to fit into a busy lifestyle. Effects from the use of the techniques can be expected to be felt immediately, and permanent shifts should be expected within 6-8 weeks.

Call Earth Rocks!! Crystals and Gifts, 403-851-4448,  to register, Space is limited. 

We see the world through how we feel, teach your body to feel good. Learn to be one of those people who brightens up the room as they enter, one of those people everyone is pleased to see.

Heartmath is used by professional athletes, first responders, Army and Navy, health care professionals and educators throughout North America. Results are measurable and consistent and the practices are designed to fit into our fast-paced North American lifestyles. Many individuals who do not have time to go to the gym or to meditate, can find time for Heartmath.

Biofeedback technology to measure results is available and for some people has proven to be extremely effective.

Children must be old enough to sit through 6 hours of teachings in 1 day (With breaks), requested minimum age of 11 years. This workshop presentation on Jan 21st is geared to adult learning styles.

All funds raised will be donated, 50% through Cochrane Toyota, to support local youth arts and music, 50% through Kiva, loans that change lives.

Suggested minimum donation is $25 per person, but if this amount has a measurable effect on meal planning for your family, please, give less and still come.

You have the power to choose to change.

Sponsored by Earth Rocks!! Crystals and Gifts, Supporting Local Artists and Global Causes.

This workshop will not be offered on a ‘by appreciation’ basis again in 2017.

Preregistration is a MUST as space is limited…..Contact Earth Rocks!! at 403-851-4448 to reserve your seats today.

With Heart, Health and Wealth Facilitator, Tara Sue Moore, A certified Heartmath trainer and coach.

Call Earth Rocks!! Crystals and Gifts, 403-851-4448,  to register, Space is limited. 


Details

Date:
January 21, 2017
Time:
9:30 am - 5:30 pm

Venue

Cochrane Toyota
Community Room
Cochrane,
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