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Heartmath Helps — 2 Basic Heartmath Tools

March 28, 2017 @ 6:00 pm - 8:30 pm

Heartmath Helps4

You See the world through how you feel.
So why not train your body to feel good?
In this 2.5 hour evening workshop, you will
Learn the 2 basic Heartmath Tools, Heart Focused Breathing, and Quick Coherence.
Understand the effects of emotions on your body
Create a 6 week Heartmath Emotional Reset plan
Experience a guided meditation incorporating your new skills.
The tools taught in this workshop are enough to measurably improve your mental, physical and spiritual health.


Details

Date:
March 28, 2017
Time:
6:00 pm - 8:30 pm

Venue

Earth Rocks!! Crystals and Gifts
#1, 505 1st Street West
Cochrane, Alberta T4C1B4 Canada
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Phone:
4038514448