Chakra Healing – Meditations and Chakra Dancing

Chakra Healing with Crystals Evening Workshop

Chakra Meditation Series – An 8 week journey into each chakra.

Chakra Healing and Balancing Meditation – a 2.5 hour full chakra cleansing deep meditation.

Chakradancing is a unique new way to combine the health and wellness effects of active physical movement while focusing on balancing the energetic systems of the body, known as the chakra system. The role of the chakra system is to help regulate the human energy field, commonly known as the aura.  The aura is a dynamic, energetic matrix, which includes the physical, emotional, mental and spiritual aspects of our being. There is a reason dancing is a part of many cultures, events and celebrations.  Humans have danced in some manner and form throughout history.  Physical movement opens up one to healing and changing. When you discover the power and the energy that resides within you, it is like coming home.  Chakradance is a form of nourishment for your true self, for your soul.  Blending free-flowing movements with particular frequencies of sound, Chakradance will free the energy in your body and open you to a deeper experience of life.

Are you planning a corporate health and wellness retreat and looking for something different to offer. Do you have room to offer a movement filled series of lunch hours? Chakradancing is a unique alternative or addition to more conventional yoga and/or aerobic offerings. CHAKRADANCE is a healing dance practice. It is unique because it uses spontaneous dance for the purpose of healing. There is no right or wrong way to CHAKRADANCE. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done with your eyes softly closed. This begins to activate inner experiences. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Classes, comprised of a small group of people, are held in candle lit spaces. Although music and dance form the primary focus, sessions also include sensing, working with elements and colours, and short meditations. If a combination of music, moving meditation and inner body healing and balancing catches your attention, Chakradance may be the solution you are searching for.

Watch for Chakradance classes to start in 2016

Chakradancing is offered as a series of 1.5 hour sessions, a 1 or 2 day workshop format, or as a standalone event dancing through all of the chakras within 1.5 hours. It integrates beautifully into a weekend team building or corporate retreat environment.  See the event calendar for regularly scheduled sessions or contact info@spiritofoneness.ca  to build your own customized offering.